The Flye Girl

Fitness Coach/Personal Trainer

Hey Flye Girl, Hey! I'm Kacey, the head Flye Girl! My passion is to help women like YOU because I used to be you. I was very overweight and my eating habits were awful (don't judge me, LOL!). It took me years to make the decision to really stick with my fitness journey and change my mindsets about what I "should" be doing or how I needed to eat (or in most cases, NOT eat aka starve) If you're here, then you're ready to start your transformation and I'm here to guide you to the finish line. You won't be bulky. Lifting weights does not make you bulky! You WILL, however, be the best and version of yourself!

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