Flye-Ing Solo
This program includes a 4 week workout program to be followed via the app and meal plan based on your specific macros and goals. **Does not include small group sessions.** Please email flyegirlfitness@gmail.com if you have any questions.
Plan Includes
Customized Strength Training Plan
Cardio workouts
Customized nutrition plan and macros
Access to resource guide
How it works
- Complete Onboarding Questionnaire
- Workouts begin the Monday after purchase
- Your personalized schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat or 1-1 video calls
4 weeks
One Time Payment
$99
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